Lighthearted Everyday Cooking

Lighthearted Everyday Cooking

Book - 1991
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First published in 1991, Anne Lindsay's Lighthearted Everyday Cooking features over 200 tasty, heart-healthy recipes, including easy appetizers, soups and salads, delicious main courses, mouth-watering baking and luscious desserts.In this edition, revised introductory material gives the latest information on how diet and physical activity can help maintain a healthy heart. Healthy eating is a significant factor in reducing the risk of developing nutrition-related problems, including heart disease, obesity, high blood pressure and other disorders. Anne's recipes and menu suggestions will ensure tasty meals that everyone will love - a must for anyone who wants to enjoy good food as part of a healthy diet.Anne Lindsay's Lighthearted Everyday Cooking also includes: Canadian Diabetes Association Food Choice Values for all recipes nutritional analysis for each recipe quick and make-ahead dinner menus
Publisher: Toronto : Macmillan of Canada, c1991
ISBN: 9780771591198
0771591195
Branch Call Number: 641.56311 Lin
Characteristics: 250 p. : ill. (some col.)
Additional Contributors: Heart and Stroke Foundation of Canada

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