The Book of Shiatsu

The Book of Shiatsu

A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve your Health, Vitality, and Stamina

Book - 2003
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With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly:

* Arthritic conditions

* Backaches

* Emotional stress

* Headaches and migraines

* Intestinal disorders

* Menstrual and reproductive problems

* Muscular pain and tension

Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

Publisher: New York ; Toronto : Simon & Schuster, 2003
Edition: Fireside ed. --
ISBN: 9780743246088
074324608X
Branch Call Number: 615.822 Lun
Characteristics: 191 p. : col. ill. ; 24 cm

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