Awakening the Spine
The Stress-free New Yoga That Works With the Body to Restore Health, Vitality and EnergyBook - 1991
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
Publisher: San Francisco, Calif. : HarperSanFrancisco, c1991
Branch Call Number: 613.7046 Sca
Characteristics: 191 p. : ill. (some col.)