Awakening the Spine

Awakening the Spine

The Stress-free New Yoga That Works With the Body to Restore Health, Vitality and Energy

Book - 1991
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A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
Publisher: San Francisco, Calif. : HarperSanFrancisco, c1991
ISBN: 9780062507921
Branch Call Number: 613.7046 Sca
Characteristics: 191 p. : ill. (some col.)


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