The Ultimate Weight Solution

The Ultimate Weight Solution

The 7 Keys to Weight Loss Freedom

Book - 2003
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Dr. Phil's #1 New York Times bestseller describes his revolutionary weight-loss program--a groundbreaking, scientifically sound plan that is a step-by-step, personalized approach so readers can gain control of their food habits, exercise and lifestyle choices, and strategies for right thinking. Includes a daily food plan with sample menus.
Publisher: New York ; Toronto : Free Press, c2003
ISBN: 9781416513186
9780743236744
0743236742
Branch Call Number: 613 McGr
Characteristics: xiv, 320 p. : ill

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r
rille
May 19, 2011

love it, want to buy it

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