The Ultimate Weight Solution
The 7 Keys to Weight Loss FreedomBook - 2003
Dr. Phil's #1 New York Times bestseller describes his revolutionary weight-loss program--a groundbreaking, scientifically sound plan that is a step-by-step, personalized approach so readers can gain control of their food habits, exercise and lifestyle choices, and strategies for right thinking. Includes a daily food plan with sample menus.
Publisher: New York ; Toronto : Free Press, c2003
Branch Call Number: 613 McGr
Characteristics: xiv, 320 p. : ill