Gluten-free for A Healthy Life
Nutritional Advice and Recipes for Those Suffering From Celiac Disease and Other Gluten-related DisordersBook - 2003
Gluten-free for a Healthy Life provides all the information you need to make understanding and following a gluten-free diet easier and healthy. The book gives readers a better understanding of why certain people need to follow a gluten-free diet and what types of foods and ingredients contain gluten. It includes tips on planning gluten-free meals and on,dealing with children on gluten-free diets. This book also contains recipes, a listing of cookbooks, and numerous helpful resources, including Websites, support groups, and food companies. There is also a section where Tessmer answers the most frequently asked questions regarding celiac disease and living a gluten-free life.
Gluten-free for a Healthy Life can help take the frustration and confusion out of following a gluten-free diet and make it part of your normal everyday life.