Kathy Smith's Flex Appeal

Kathy Smith's Flex Appeal

Look Great and Feel Sexy at Any Age

Book - 2004
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A program designed to help women of any age maintain their sex appeal integrates yoga techniques and Western medical research in a regimen that incorporates movement and dance exercises, tantric yoga, nutrition, and body image guidance.
Publisher: New York : Warner Books, c2004
ISBN: 9780446692281
044669228X
Branch Call Number: 613.71082 Smi
Characteristics: 310 p. : ill
Additional Contributors: Miller, Robert
Alternative Title: Flex appeal

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Claudiakesik
Jun 19, 2009

A great exercise book.

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