Kathy Smith's Flex Appeal
Look Great and Feel Sexy at Any AgeBook - 2004
A program designed to help women of any age maintain their sex appeal integrates yoga techniques and Western medical research in a regimen that incorporates movement and dance exercises, tantric yoga, nutrition, and body image guidance.
Publisher: New York : Warner Books, c2004
Branch Call Number: 613.71082 Smi
Characteristics: 310 p. : ill
Alternative Title: Flex appeal