A Guide to Zen
Lessons From A Modern MasterBook - 2003
This book takes the formidable 100,000-word classic Zen Training by the great master Katsuki Sekida and extracts its finest gems. Marc Allen has carefully chosen the passages most relevant to today, producing a readable work of six chapters covering the basics of posture, breathing, and training, and presenting various pieces of Zen literature and meditation pictures. The result is a complete course in Zen from a modern master -- as one would receive in a traditional Zen center -- simply and beautifully written.
Publisher: Novato, Calif. : New World Library, c2003
Edition: Condensed ed. --
Branch Call Number: 294.34435 Sek 2003
Characteristics: xi, 130 p. : ill. ; 19 cm