Sura Flow Yoga

Sura Flow Yoga

Deep Relaxation & Guided Meditation for Beginners

DVD - 2012
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This easy to follow program is designed to clear your body-mind of stress, tension and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements- Air, Water, Fire, Earth & Cosmos- to cleanse and purify your body system.
Publisher: [United States] : BayView Entertainment, 2012
Edition: Full screen
Branch Call Number: 613.7046 Sur
Characteristics: 1 videodisc (27 min.) : sd., col. ; 4 3/4 in
Additional Contributors: BayView Entertainment (Firm)
Audience: Rating: Not rated


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