Sura Flow Yoga. Deep Relaxation & Guided Meditation for BeginnersSura Flow Yoga. Deep Relaxation & Guided Meditation for Beginners
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Unknown, 2012
Current format, Unknown, 2012, Full screen, No Longer Available.
Unknown, 2012
Current format, Unknown, 2012, Full screen, No Longer Available. Offered in 0 more formats
This easy to follow program is designed to clear your body-mind of stress, tension and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements- Air, Water, Fire, Earth & Cosmos- to cleanse and purify your body system.
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