Beginner's Guide to Meditation & Visualization]

Beginner's Guide to Meditation & Visualization]

Audiobook CD - 2013
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Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations.
Publisher: [Ashland, OR] :, Blackstone Audio, Inc.,, [2013], p2012
Edition: Unabridged
ISBN: 9781470883737
Branch Call Number: 158.128 Tay
Characteristics: 1 audio disc (approximately 1 hour) : digital, CD audio ; 12 cm

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