Beginner's Guide to Meditation & Visualization]Audiobook CD - 2013
Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations.
Publisher: [Ashland, OR] :, Blackstone Audio, Inc.,, , p2012
Branch Call Number: 158.128 Tay
Characteristics: 1 audio disc (approximately 1 hour) : digital, CD audio ; 12 cm