12 Truths for Turning Pants-splitting Frustration Into Pants-fitting SuccessBook - 2014
"In Down Size, Ted Spiker takes readers on an inspiring, candid, and comical journey, exploring the art and science of weight loss through his own struggles as a pear-shaped man in a not-so-pear-shaped world, with research about food, exercise, and the psychology of losing weight"--Provided by publisher.
Publisher: New York, New York :, Hudson Street Press,, 
Branch Call Number: 613.25092 Spike
Characteristics: xxiii, 263 pages ; 24 cm