The Prime

The Prime

Prepare and Repair your Body for Spontaneous Weight Loss

Book - 2016
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Dr. Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients-shedding excess pounds. In this, her first book, she shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared for weight loss, you will fight a biochemical uphill battle, and the odds of succeeding are slim. Once you reduce the toxic load and bolster your natural detoxification systems, the body's own fat-loss and weight-maintenance systems kick in. After priming the body (without giving up anything you love) and making a few additions to your diet, you'll be able to shed the weight and transform your health.
Publisher: New York :, Harmony Books,, [2016]
Edition: First edition
Copyright Date: ©2016
ISBN: 9781101904312
Branch Call Number: 613.25 Cha
Characteristics: 308 pages
Additional Contributors: Adamson, Eve


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Mar 22, 2017

Excellent book – based on Ayurvedic tried-and-true methods. A great departure from Western medicine. The reduction of fake fat, really does work . I bought a copy for my own use after reading this one

Mar 29, 2016

This book contains difficult concepts and advises dietary changes and supplements that are not very practical for the average person.

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