The 5-6-7-8 Diet

The 5-6-7-8 Diet

The 14-day Plan for Healthy, Lasting Weight Loss

Book - 2016
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Three-time Dancing with the Stars' champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes and contributions from her celebrity dance partners. With Kym's 5-6-7-8 plan you will: lose belly fat, firm your thighs, shrink cellulite, fuel your libido, boost your mood, sleep better and dance the night away!
Publisher: New York :, Regan Arts,, 2016
Edition: First Regan Arts hardcover edition
ISBN: 9781942872917
Branch Call Number: 613.25 Joh
Characteristics: xi, 308 pages : illustrations
Additional Contributors: Moline, Karen
Alternative Title: Five, six, seven, eight diet


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