The 8-week Blood Sugar Diet

The 8-week Blood Sugar Diet

How to Beat Diabetes Fast (and Stay Off Medication)

Book - 2016
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A groundbreaking guide to defeating diabetes without drugs including a step-by-step diet plan, recipes, and the science behind why the program works from #1 "New York Times "bestseller Dr. Michael Mosley whose life-changing "FastDiet "series brought on a health revolution ("New York Times").
"The 8-Week Blood Sugar Diet" is a radical new approach to the biggest health epidemic threatening us today
Our modern diet, high in low-quality carbohydrates, is damaging our bodies producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.
Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle.
Drawing on the work of Professor Roy Taylor one of the UK s foremost diabetes experts and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.
As Dr. Mosley says, it is never too late to act..."
Publisher: New York :, Atria Books,, 2016
Edition: First Atria Books hardcover edition
Copyright Date: ©2015
ISBN: 9781501111228
1501111221
Branch Call Number: 616.4620654 Mos
Characteristics: vii, 246 pages : colour illustrations
Alternative Title: Eight-week blood sugar diet

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