21 Days to Resilience

21 Days to Resilience

How to Transcend the Daily Grind, Deal With the Tough Stuff, and Discover your Strongest Self

Book - 2016
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"Combining proven science, unique exercises, and insights from real-life experience, 21 Days to Resilience lays the foundation for happiness and shows you how to build your strength to carry you through the rest of your life"--Provided by publisher.
Publisher: New York, NY :, HarperOne,, [2016]
Edition: First edition
Copyright Date: ©2016
ISBN: 9780062428776
0062428772
Branch Call Number: 158.1 Mon
Characteristics: 218 pages
Alternative Title: Twenty one days to resilience

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newmoongirl
Jul 28, 2016

I found this book to be full of great wisdom as well as great guidance through various exercises after each chapter. It is a nice easy read and written in a down to earth manner so that the 21 traits presented are easily understood.

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