Joy Fixes for Weary Parents

Joy Fixes for Weary Parents

101 Quick, Research-based Ideas for Overcoming Stress and Building A Life You Love

Book - 2017
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Modern parenting presents fresh challenges, including unrelenting time pressures, lack of support systems, and work demands, that often leave parents drained and worn-out. Erin Leyba, the mother of three young children, has been counseling parents on these issues for almost twenty years. She has developed techniques that help parents not only cope but also feel joy -- in their parenting and in their relationships with their partners. Leyba draws from the latest research about child development, attachment, successful marriages, and mindfulness to create effective, doable solutions for balancing, simplifying, and communicating. She presents powerful tools that parents can use right away to de-stress, stay energized, and create more warmth and passion with loved ones. Whether new, veteran, overwhelmed, exhausted, or just interested in doing better than they are, parents will find proven help here.
Publisher: Novato, California :, New World Library,, [2017]
Copyright Date: ©2017
ISBN: 9781608684731
1608684733
Branch Call Number: 306.874 Ley
Characteristics: 352 pages : illustration

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