Lower Body Yoga for Beginners

Lower Body Yoga for Beginners

DVD - 2006
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"Target the muscles in your lower body and you can dramatically reshape your physique -- and with Lower Body Yoga, you'll also do so much more. The flowing rhythm of this routine, its stunning setting atop Maui's Haleakala volcano and Suzanne Deason's confidence-building step-by-step guidance make this complete 20-minute workout one you'll look forward to again and again."--Container.
Publisher: [Broomfield, CO] : Gaiam, ©2006
Edition: DVD ed
ISBN: 9780766229174
0766229173
Branch Call Number: 613.7046 Low
Characteristics: 1 videodisc (30 min.) : sound, color ; 4 3/4 in
video file,DVD video

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