Beginner Shred. Season 1Unknown - 2014
Beginner Shred offers three 20-minute workouts over a 30-day period designed to help you kick start your weight loss journey, dramatically transforming not just your physique, but also your level of fitness and self confidence.
Publisher: [United States]:, Gaiam ,, 2014
Branch Call Number: eVideo hoopla
Characteristics: video file,rda digital,rda 1 online resource (3 video files (approximately 60 min.)) : sd., col
Alternative Title: Beginner shred