Classical Stretch by Essentrics

Classical Stretch by Essentrics

Essentrics Age Reversing Workouts for Beginners. Mobility & Bone Strengthening for Beginners

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Discover how to reawaken the power of 650 muscles with four gentle, full-body workouts focused on: increasing mobility, improving posture, relieving aches and pains, and building strong bones.
Branch Call Number: 613.718 Cla
Characteristics: 1 videodisc (approximately 70 min.) : sound. colour ; 4 3/4 in
Additional Contributors: Esmonde-White, Miranda


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