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The Keto Diet

the Complete Guide to a High-fat Diet : With More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body & Regain Confidence
Aug 25, 2020MrsRedbeard rated this title 5 out of 5 stars
Found this book to be very helpful, encouraging, honest and lots of photos and options. Found it very helpful, well organized and helped find the information that would work for us as we make the transition.